Wellness Meal Nite
Tonight we have a very special program where we will be presenting 8 different favours of our wellness meal. Wow... that's interesting cos you can actually see how creative our ABC members are!
I've been taking this wellness meal for almost 5 years and the effect is of course wonderful. Hahaa... as Meijun shared, I'm really surprised & delighted that she actually notice the change in my overall appearance especially my complexion... that shows how powerful the wellness meal is. Thanks for the sharing!
So...... what is wellness meal???
It is a nutritional drink which includes more than 40 vitamins & minerals which is best consume in the morning as a meal replacement.
Previously, before I came to know about the wellness meal, like many of us, my breakfast is of little or no nutritional value, such as fried bee hoon, roti prata, bread, etc. Many do not know that breadfast is actually the most important meal of the day, so never never skip your breakfast. If you have a nutritious meal for your breakfast, your 'battery' last longer and you don't fall asleep so easily throughout the day. Thanks to this wellness meal, which helps me to maintain my figure even after my birth, my health and of course my complexion.
Green apple (1 no.)
HL milk (500ml)
Natural Yogurt (2 tablespoon)
Protein (2 scoops)
Postrim vanilla (1/2 pack)
Active 8 Lemon (2 teaspoon)
B-complex (2 tabs)
Bio-C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
* Blend all the above in a blender for 2 minutes. Ready to serve.
8 other receipes (for 2 pax):
(1) Must try!
Soya Milk (500ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim Vanilla (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(2) Must try!
Pineapple (2 slices)Soya Milk (500ml)
water (50ml)
Natural yogurt (2 tablespoons)
Protein (2 scoops)
Positrim vanilla (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(3) Taste Special!
7 colors beans (1 cupful - cooked for 45 mins)Green apple (1 no.)
HL milk (500ml)
Water (50ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim Dutch Cocoa (1/2 pack)Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(4) Yummy!
Rock Melon (2 slices)Soya Milk (500ml)
Natural yogurt (2 tablespoons)
Protein berries (2 scoops)
Positrim vanilla (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(5) Taste Special!
Orange (1 no.)Celery (2 stalks)
HL milk (500ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim vanilla (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(6) Nice!
Bananas (2 nos.)
HL milk (500ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim Cafe Au Lait (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
Bananas (2 nos.)HL milk (500ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim Cafe Au Lait (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(7) Yummy!
Bananas (2 nos.)HL milk (500ml)
Natural Yogurt (2 tablespoons)
Protein (2 scoops)
Positrim Dutch Cocoa (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
(8) Taste special!
Cherry tomatos (1/2 cupful)Baby carrots (1/2 cupful)
Natural Yogurt (2 tablespoons)
HL milk (500ml)
Protein Berries (2 scoops)
Positrim Vanilla (1/2 pack)Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Ice (Optional)
Additional receipe from me:
Must try!
Red Grapes with skin & seeds/seedless (1/2 cupful)Green Grapes with skin & seeds/seedless (1/2 cupful)
HL milk (500ml)
Nutri Bifidus (1 stick)
Protein (2 scoops)
Protein berries (1 scoop)
Positrim vanilla (1/2 pack)
Active 8 Lemon/Tangerine (2 teaspoons)
B-complex (2 tabs)
Bio C Plus (2 tabs)
Daily (2 tabs)
Lecithin E (2 tabs)
Calcium Magnesium (2 tabs)
Note: All the above receipes mentioned are for two persons. For 1 person preparation, half all the ingredients.
Tips: For faster preparation, pack separately all the powder forms and tablets forms in different containers for one week supply.
Preparation: Put the fruits, powders and tablets with the other ingredients in the blender and blend for two minutes. Whole process took only 5 - 8 minutes including washing up and drinking (faster than taking your breakfast at the coffeeshop).
